Dissatisfaction with the size of the penis can be a serious obstacle to building a man's personal life.Because of this, he is often in a state of constant stress and self-doubt.In terms of increasing penis size, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the movement mechanism of the pumps is quite similar.Any device using a vacuum creates a low-pressure environment, which causes blood to be actively pumped into the penis along a pressure gradient.Filling the cavernous body of the penis with blood will increase its size by several centimeters.The number of cm that the organ "grows" will depend on many factors: the plasticity of the tissue, the man's age, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the penis enlargement mechanism:
- Manual.The advantage of manual devices is their low cost.According to men's reviews, the disadvantage of the device is the need to manually create a vacuum.
- Electricity.It is easier to control the device.The device creates a vacuum using electricity.Control is a push button.Men mention the price as a disadvantage.
- Water.A new device that has not been sufficiently tested by local consumers.Manufacturers show that the device is easy to use and safe, and its effectiveness in penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of the penis.For example, it only moves in the upper part of the penis.The effectiveness of these types of devices is questionable, because it is not entirely clear how the vacuum is created, the tissues of the penis are compressed, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not buy the most expensive device right away.It is better to try a device at an affordable price, and then if the result is satisfactory in terms of penis growth, buy a new, more complex product.
Instructions for use
The method of application mainly depends on the characteristics of the device.To begin with, we will familiarize you with the general rules for the operation of pumps.General instructions for use:
- The pump needs treatment.The device should be washed under warm running water using detergents that do not damage the pump material.The use of hot water and chemicals is prohibited.
- Do not throw, hit or squeeze the product!
- Store the pumps in a place protected from direct sunlight, at a storage temperature of no more than 35 degrees.
Additional recommendations refer to the use of vacuum pumps.Before putting on the pump, the product or the skin of the penis should be treated with a special lubricant.The use of oil and improvised means is not allowed.It is preferable to use an oil-based lubricant.On the penis itself, in addition to the lubricant, you can apply a cream for the growth and better elongation of the penis tissues.
Then, the member is inserted into the device and the air is pumped.By removing the air inside, negative pressure is created and blood flows into the penis along the pressure gradient.You should hold the device with your free hand while pumping the bulb with the other.Attention: if the air is not removed, check the valve.Must be closed!
It is necessary to "work" until the feeling of slight redness and blood flow (erection) of the penis.The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is performed after the erection disappears.One procedure with the device does not take more than 15-20 minutes.
At first, you should use the product once every 2 days, and then every day for 2 weeks.It is better to carry out the procedure before going to bed, 1-2 hours before.Initial exposure time should not exceed 1 minute;From the 3rd week you can increase to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed at the base of the penis.The device delays blood flow and helps maintain an erection longer.
Electric ones are used in a similar way, only when you press a button, the device pumps air by itself.There are differences in the operation of hydraulic pumps.It is better to do the procedure in the shower or bathroom.First, the device is filled with water and pressed tightly to the body.The man himself can be in the bath, partially immersing his genitals in the water.Then you need to gently press the pump with both hands several times so that the water comes out of the device through the valve and a vacuum is created.
Then the man is advised to just relax and lie down for 1-2 minutes.The working conditions are the same as vacuum hand pumps: no significant inconvenience!After the indicated time, it is necessary to reduce the pressure, remove the device and massage the penis for about 30 seconds.You can do the movements 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Must-haves include:
- Diabetes mellitus.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with a high risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin and head of the penis, skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of use is penis enlargement without complicated surgery, which is usually accompanied by a long recovery period.The procedure does not require a man to take time out of his daily work: it is enough to devote literally 15-20 minutes of his personal time to care.An additional advantage is that you do not need to visit the doctor, because you can order the pump anonymously online.Although, if a person has at least one contraindication that only a specialist can know, this situation can be dangerous.In such a situation, the penis enlargement procedure with a pump can cause serious complications.
Disadvantages and complications:
- Itching and pain.The penis can be damaged like any other organ.By the way, there is even a medical term for penis fracture when the organ is damaged by physical impact.
- Swelling of the penis (probably due to blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men emphasize the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will mainly depend on the individual characteristics of the person.The expansion of the tissues of the penis, as well as other important features, cannot be predicted in advance.In any case, the pump will allow you to diversify your sex life, give you new sensations and perhaps give you a fresh look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.What principle does this device work on?
A vacuum pump is a transparent cylinder, a flask with an inlet but no outlet.Rather, it has an outlet, but it is a small hole with a hose connected to it.A thin hose, in turn, is connected to the pump to remove air from the flask.The pump is often represented by a cheap flashlight, as is the case with cheap pumps from sex shops.Expensive pumps have a special gun-pump with a pressure gauge to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The bulb is tightly pressed to the pubis.
- Air is removed from the flask using a hand pump.A negative pressure, or as they say, a vacuum, is created in the flask.As a result, the cavernous bodies are filled with blood, which causes an artificial erection.
After the pumping session, the penis remains erect for some time, which allows you to have sex together with the use of drugs from the Viagra category or an erection ring.
However, users of vacuum pumps have noted that after pumping sessions, the penis looks more massive than usual.Later, it turned out that using a vacuum pump made the penis bigger, but not for long: at the end of the day, the penis always returned to its previous size.After learning this, sex machine sellers started selling the vacuum pump to enlarge the penis.This is how the vacuum pump gained popularity.
Mechanisms of penis growth during pumping
Temporary increase
How does the pump cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn the timing of the sets later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to accommodate a larger volume of blood, thereby increasing the girth of the penis.After a few hours, when the elastin fibers return to their previous length, the circumference of the penis will return to normal.
- Mechanism 2. The second mechanism of penis enlargement is lymph flow.During pumping, not only blood, but also lymph flows into the penis.It concentrates under the skin (in the foreskin), which causes the so-called "doughnut" effect after the pumping session is over.In the first sessions with the pump, the lymph flows more intensively.Later, during pumping, the amount of lymph decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should make sure that the amount of lymph is not excessive.
Increase constantly
To increase permanently, you need to combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunics and "pump" the voids in the next cycle.With a competent approach, the vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as a standalone device or integrated with the main handheld program.The second option is preferred.
By using the pump in combination with hand exercises, you can achieve significantly greater results in increasing IF.Thus, using a vacuum pump, you can increase both the length and girth of the penis.
Types of pumps
Packaging
Wrapping is a pump mode to stretch the tunic.Packaging requires a narrow flask in which the width of the erect penis cannot expand, so the power of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as lengthen the tunic.
Classic pump
The classic pump is pumped into a wide flask.The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities with blood to the limit.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is quite an effective means of penis enlargement.But if you use it without thinking, you will only get injuries and darkening of the genital organ.Please read this article carefully before using the device.
In no case do not violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what's causing the pain.If the cause is an injury, wait for full recovery before the next activity.If the cause of the pain was, for example, compressed skin, you should solve the problem and continue the pumping session.
- Never rush.Don't make the pumping session painful!Increase the pressure (or rather, lower it, because a vacuum is created in the flask) gradually from week to week.The secret of growth is not in crazy loads, but in constant, skillful training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for a light workload.This time should be approached smoothly.With a long-term vacuum, the blood stops circulating freely in the penis, as a result, the cells in the penis will begin to die.
- Do not pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is a pleasure to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Exercising too often stunts growth.Therefore, follow the training schedule that you will learn later in the article.
The penis is surprisingly durable and extremely difficult to damage.With proper training, the risk of injury is reduced to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program is aimed at stretching the tunica albuginea of the penis.
- The second program is aimed at "pumping" cavities.
Each of the two programs requires two different vials.The hose and pump for removing air are universal for any flask.The first type of training requires a narrow packing container.
Tunica albuginea stretching program (length)
The flask for packaging should be narrow enough: during packaging, the erect penis width does not swell, the walls of the flask limit expansion, instead, the length of the penis lengthens.
Training program:
- Testicle massage - 5 min.
- Steam heating - 10-15 minutes.
- Light straight stretches in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (whichever is more convenient for you).This can include reverse push-ups as well as sitting on the penis.
- Light jelg - 50 repetitions.Before you start pumping, you need to prepare your penis for pumping.Jelq is perfect for this purpose.Dry or wet gel, whichever is more convenient for you.
- Packaging.Now we will describe in detail how the pumping session is performed.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, then insert it into the flask and press it firmly against the pubis.Try not to get the Vaseline on the testicle, otherwise it will also be absorbed into the flask.If this happens, do not tolerate it: remove the flask, dry the scrotum with a napkin and put the penis back into the flask.If friction prevents pulling, grease the inside of the flask with butter.The scrolling should be 100%.
High-quality pumps have a pressure gauge that shows the pressure in the pump.I can't give you the optimal pressure readings, because for some 4 units will seem like a noticeable load, and for others they won't feel anything.Another reason is to monitor the pressure: you need to know at what point you start, so that later you can gradually increase the load and not go too far.
The penis in the flask will stretch to its full length.Follow the feelings.If pain occurs, stop the set.
Training kits
Rest 3-5 minutes between sets.At this time, you can do light stretching.Before the next set, bring the penis back to 80-90% erection.
- First set.Carry out the first set with a light load: do not try to expel all the air in order to stretch the penis to the maximum in the first approach.If you start being rigid at first, it will stunt your growth.Everything has its time.Do light exercise for 10 minutes.
- Second set.Next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the indicator and raise the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, increase the time to 20 minutes.You should feel good throughout the set.No pain!
After the sets
After packing, light jelqing again, literally 30-50 light reps.Don't try to gel completely hard like in the vascular program.In this case, gel is needed to increase blood circulation, because blood stagnates in the penis during pumping.
Then perform straight rows of moderate strength for 5-10 minutes.
Measure BPFSL before and after training.If you have VUP after training, you are doing everything right.If not, read the articles carefully and analyze your training.
At the end of your workout, lubricate your penis with "first aid for bumps and bruises" ointment or similar.
Training is over.The preferred schedule is 2/1 or 3/1.Never forget to rest, but you shouldn't be lazy either.Monitor the condition of your penis, exercise smartly and diligently, and your penis will definitely grow.
Increased load
Now a little more about increasing the load.Do not exceed the specified load during the week.The first set is easy, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set is 20 minutes at the same pressure.After a week, slightly, very slightly, increase the load for the first set, so the second set will be with an even greater load, the third set will be at the same pressure, but for 20 minutes.The scheme is simple.
So gradually increase the load from week to week.This will help you get the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can update and change your training program based on the examples I have given.
Continue the course of tunica stretch until the difference between the BPFSL and BPEL increases to 2 cm or more, then proceed to the vascular cycle.But if you have read all the previous articles and studied skillfully, you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage - 5 min.
- Steam heating - 10-15 minutes.
- Straight rows of moderate strength - 5 min.
- Jelg - 100 repetitions.
- Vertical bending - 10 minutes.
- Sitting on a semi-erect penis - 10 min.
- Pump session.
Procedure
The pumping session during the vascular cycle is exactly the same as the tunic stretching cycle, with the only exception that in this case the flask is wide, not narrow, and the penis swells in width.The principle of increasing the time and load of sessions is exactly the same.
Do push-ups between sets.10-15 push-ups between sets will be enough.The combination of vacuum pumping and compression gives simply fantastic VUPs.Press carefully.If you feel that the load is too high, slow down and shorten the exercise.
At the end, apply a light gel to speed up blood circulation.
Training is over.Lubricate your penis with "first aid for bumps and bruises" ointment or similar at the end of your workout.Table 2/1 or 3/1.
With the help of this program, I was able to increase the circumference of the genital organ by 0.5 cm within a month after the tunic tightening cycle.It was a good result!The subsequent growth slowed down, after which I went back to the period of tunic elongation.
Take care of your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To track the effectiveness of your workouts, you can measure your penis circumference before and during your workout.However, you should try to measure the penis before it fills with lymph.The circumference that grows with lymph does not belong to us.We need a clean VUP.And the bigger the difference between the measurements at the beginning and during training, the better.If the difference increases from week to week, you're on the right track.
A few important points
Now let's look at some important points in the classic pump.
Point 1 - hand exercises + pump
The vacuum pump is an excellent addition to the main training program and increases the training effect.You should not use the pump alone - this will be the wrong decision.
2nd moment - lymph
When exercising with a pump, the penis is strongly "flooded" with lymph.During the first exercises, the lymph is more abundant, but after a few sessions it does not flow as much.
If there is a lot of lymph, then the set can be divided into two stages with a break of 30 seconds between the stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents the accumulation of lymph under it.This does not greatly affect the overall effectiveness of training.
Point 3 – healing creams
After the training, you need to use a healing cream.This will help to heal the red spots quickly and prevent the penis from darkening.
Point 4 - blood during pumping
Taking an aspirin before a classic pump workout is recommended (editor's note: check with your doctor first).It increases blood flow and prevents the formation of blood clots.
During exercise with increased loads, a few small drops of blood may come out of the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, complete the lesson immediately and give yourself two weeks of rest.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 - sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a rest.And next time have sex.
Point 6 - darkening of the skin
With an active classic pump, the skin of the penis may darken slightly.This happens when the conditions I described in the program are not met: warm-up, adequate load, use of post-workout creams.In any case, darkening is not a painful symptom.I described the tanning mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep practicing and you'll get even more.
You couldn't help but notice that the workouts I described were over an hour long.Yes, it's quite long, but it's necessary at this stage.After the growth of a starter, after the first centimeter, it becomes increasingly difficult to achieve greater growth.The penis adapts to the load, so the exercises become difficult.But do not be discouraged, everything is in your hands!Whoever wants it can achieve it.No one promised it would be easy.Patience and growth to friends!