How to grow a penis quickly at home

Almost every man thinks that it would be good to add a few centimeters to the length and thickness of the penis. Not everyone can solve the problem with plastic surgery. However, alternative methods are often used. Below you will learn in detail how to grow a penis quickly with the help of several proven techniques - massage, exercise, vacuum devices, supplements, external and folk remedies, medications and dietary supplements.

Massage

Penis massage is the most popular technique that increases the elasticity of penis cells and increases the volume of cells of cavernous bodies that are filled with blood during erection. If you massage regularly and for a long time, the phallus will begin to grow both around and in length.

Prepare before each lesson, which includes:

• hygiene procedures to clean the skin of the genitals;
• heating tissues with hot showers, baths, compresses;
• moisturizer - massage oil, regular lubricant, lubricant for penis enlargement.

When ready, start the massage:

• tie the root of the trunk with the ring of the index and thumb;
• slowly put your hand on your head, directing the blood evenly across the body;
• hold your hand close to the foreskin for 10 seconds;
• hold the penis and head, extend the body to the maximum distance;
• correct for 30 seconds in this position;
• lengthen the body to restore blood circulation.

Repeat these steps every 10 minutes to avoid damaging tissues and blood vessels. Practice the massage for as long as possible, but not less than 4 weeks to get the first results. The maximum increase that children achieved in this case was 7 cm in length and 3 cm in volume.

Do penis enlargement exercises

Exercise is another type of manual exercise where you can quickly increase the length and thickness of the penis. There is even such a term penisbuilding (building-build). There are many techniques, you can train one or more times, it all depends on the desire and the expected end result.

Training Techniques:

1. Do not squeeze. The technique is aimed at increasing the thickness of the body in 5 minutes, but is subject to daily performance. It is necessary to keep the blood in the penis by artificially stretching it. Wrap the barrel with an elastic bandage up to your head, put it on and fasten a special clip to the base. Erection should not be 100%, starting from 30-60 seconds, exercise more than 4 times a month, the set should last 5 minutes. The result is around 1, 5-2 cm.
2. jelqing. Techniques from Arab countries. First you train with a wet gel (with lubrication), after gaining experience you can continue with a dry gel (without moisture). The principle of the exercise is to milk the penis, when you forcefully extend the penis to the head without touching it with the ring of two fingers. Repeat 100-200 times a day with 2/2, 3/3 and 5/2 schedules.
3. Uli exercises. Dangerous technique for those who already have training experience. Warm your body, bring it to an erection of no more than 50-70%. Then hold and squeeze your thumb and index finger. Straighten for half a minute, moving to the middle of the body with the same pressure. In this case, also lie down for half a minute and then move to the side of the head, which is less than 2-3 cm. Hold the pressure here for 20 seconds. Do 5 sets a day, rest 2 days a week.
4. Kegel exercises. A simple technique that can be done anywhere. This involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes each day. Change the compression time from a few seconds to half a minute or more.
5. Taoist practices. The oldest technique involving hand gymnastics - bending, stretching, squeezing, but in combination with breathing exercises. At this time it is necessary to press a little on the perineum with three fingers of the second hand. Practice for several months in a row to achieve a steady growth.

Be sure to prepare during training - apply hygiene, warming, moisturizing. Observe gradually, perform the first exercises at half strength to avoid damage to the body, gradually increase the load and duration of the procedure.

When you're done, wear cotton, loose underwear, and take time to relax.

Apply vacuum tools

The use of mechanical devices to enlarge the phallus is primarily a medical method to correct the shape of the body. One of these devices is a vacuum pump that improves blood circulation in the tissues of the genitals. The range of pumps allows you to choose a model according to various physiological parameters.

Pump types:

1. Manual- Pear pump that removes air from the tube. The penis is placed inside, after which you adjust the speed and intensity of the vacuum yourself.
2. Electric- a model with automatic drive, where the pump level is regulated by automatic control. Place the barrel inside the flask, look at the screen and select the load level.
3. Su- Put water in the flask, put it on the penis, bury the base in the pubis. By pressing, you will squeeze the crease, and the excess water will move away, creating a vacuum effect. Voltage is observed in the control sensor.

A condition for the effective use of a vacuum pump is that the penis parameters correspond to the cylinders and cuffs of the device.

The first session does not take more than 5 minutes, preheat the phallus, moisturize with lubricant. Gradually increase the procedure to 15-20 minutes. According to experienced men, you can increase the length by 4 cm and a width of 1. 5 cm in a month.

Apply fast-acting topical products

There are many ways to enlarge your penis very quickly, for example, in 1 session or in 1 day. One of them is external means for immediate action. They can be used intermittently before sex or continuously to seal the results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetables;
• animals;
• combined (plant + animal ingredients);
• hormonal;
• fermented;
• with nitroglycerin;
• with heparin.

Hormonal medications from this list require a doctor's consultation.

Apply the selected product with a light massage 10-20 minutes before sexual intercourse. To speed up the effect, you can perform the exercises described above with such tools. They move quickly, but with the use of a regular course, they guarantee an increase of up to 1-3 cm to the existing parameters.

Take medications or dietary supplements to enlarge the penis

Successful conversion of penis enlargement is possible with the use of special drugs and dietary supplements. All the products offered by the manufacturers work indirectly - they saturate the tissues with vitamins, amino acids, micro and macro elements for the full functioning of the body.

There are several groups of drugs for penis enlargement:

1. dietary supplements. They contain a total of natural components that have a pharmacological and physiological effect. It consists of accelerating metabolism and improving metabolic processes.
2. vitamins. Complexes containing zinc and selenium, B, E vitamins, proteins, amino acids and mineral components are needed to stimulate sexual function, improve potency and erection.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs used as prescribed by a doctor. It is used to strengthen the erection and prolong sexual intercourse.
4. Hormonal pills. Pharmaceutical drugs that can only be taken with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile dysfunction, late puberty.

The drug optimizes the functioning of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, improves blood flow in the genital area.

The effect is possible only in combination with the application of the course, doctor's advice and other methods - up to 1-3 cm in length and circumference.

Apply folk remedies that have a rapid effect

With the help of folk recipes and tools you can create the most favorable conditions for penis enlargement - get rid of stress, normalize overall health, increase sexual activity.

The following methods can promise fast results:

1. infusions. Herbal remedies relieve tension, stress and increase tone. It is desirable to combine them with the other methods described above and take them as a regular course. Prepare infusions of ephedra and mint, mother and valerian, hops, marigold with yarrow, willow grass, golden root and penny, chamomile and ginseng.
2. Honey and soda. A universal recipe for fast action to increase blood circulation in the genital area, improve the condition of blood vessels. Mix the products, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, bee milk, dead bees, honey.
4. Petrolatum. Folk remedies, however, require the participation of a physician. The specialist places Vaseline in different areas under the skin of the penis for even distribution. The effect will be immediate, you can enlarge the penis up to 2-3 cm. The method is risky, so it is necessary to consult a doctor.
5. The star.Apply this product mixed with baby cream to the shaft of the penis. The ointment strengthens local blood circulation, stimulates tissue elongation. The effect will be quick, but temporary.

Traditional medicine alone will not be enough to achieve fast results, so combine it with exercises, massage, vacuum techniques.

Use penis enlargement tools

High technology has made a significant contribution to the intimate sphere, offering special devices to enhance the sense of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in production materials and effects.

The following types of nozzles are offered for sale today:

1. Extension- completely cover the shaft of the penis, add as many centimeters as you want. Additional features - contraception, protection against diseases and pregnancy, prolongation of sexual intercourse. They can grow from 2 to 20 cm, the materials are delicate and vary from soft to dense.
2. thickening- designed to increase the diameter of the phallus, to additionally stimulate the walls of the vagina during sexual intercourse. They are mainly made of silicone and are designed for the effect of an erection ring. They are distinguished by an open shape in which the head is left out.
3. Noses - rings- designed to limit bleeding from the phallus, prolong erection and sexual intercourse. Can be worn for no more than 10-15 minutesThey are made of transparent silicone, vibrating silicone or rubber, metal, silicone limiter, clamps.
4. Stimulants- models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zones. For open and closed, clitoral or vaginal stimulation, with a curved tip for G-spot stimulation. Relief - ribs, pimples, spikes, antennae, balls, etc.
5. Realist- differs by production materials, is as close as possible to human skin. It has any shape, size, with or without relief, elastic, quickly takes the temperature of the human body.
6. with a vibrator- The effect of vibration increases the intensity of feelings during sex. The vibrating bullet is located at the base, at the tip, or along the entire length of the nose.
7. big head- Special nozzles to sharpen the sensations during sex. Made mainly of silicone, complemented by relief for deep stimulation.
8. For double penetration- such a model not only lengthens and thickens the penis, but also works in tandem with a nose to double penetration. It can be in the form of a curved phalloprosthesis with a curve to the scrotum.
9. condoms- The models mimic a classic condom, but are held in the penis due to the vacuum effect. They differ in denser materials that reduce the sensitivity of the phallus, thereby extending sex.
10. For the clitoris- In addition to building such a nozzle penis, it provides a special element that stimulates the clitoris during sexual intercourse.

Most often, the noses are made of cyberskin, silicone, gel, latex, elastomer, plastic and rubber.

If all else fails, get medical help

If none of the above methods help the penis to grow, they resort to a radical method - surgery. She needs medical advice, so they go to the doctor for advice.

Penis enlargement operations:

1. Ligamentotomy- The operation to prepare the penis to lengthen with an extension. The surgeon cuts the ligament that holds the pelvis.
2. Lipofilling- Transfer fat cells to the penis at once. It easily takes root in its own material, adding 1. 5 cm around it.
3. Hyaluronic acid injections- Insertion of a substance under the skin to correct the shape, increase the thickness. The result is 0. 5-1. 5 cm in diameter plus.
4. Application of gel and silicone implants- The size of the implant is selected, it is injected through the groin under anesthesia. The result is a continuous thickening, an increase in length of 4-6 cm.
5. Absorbable Matrix Implantation- A method of thickening the body by inserting organic matrices with fibroblasts. The result is 1. 5 cm per year plus.
6. plastic- A set of operations and procedures for the correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
7. Plastic penis prosthesis- Plastic, inflatable two- or three-component, rigid elements are used as prostheses.

The advantages of the operation are minimal trauma, fast results, lifetime effect and reliability. Cons - price, risks of entering the body.

Speech

Remember, there are no magic ways to enlarge your penis. All methods, preparations, devices require continuous long-term work. Start with programs for starters, gradually increasing the load rate without the risk of injury. Combine several methods at once for a fast and stable result, do not deviate from the instructions.